Watching your serving size can be tricky with this snack. Yep, we found a pancake recipe that doesn’t break the rules! Start by walking just one minute more a day. This popular diet is SO restrictive. "I went from being obese to a three-time marathoner." It's not all bad, but we're not holding back.
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It would be easy to lose weight if we could eat only when we were hungry, stop eating when we are full, and exercise easily on a daily basis. Unfortunately, most of
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