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In relation to PCOS, Omega 3 supplementation has been shown to help with the following (8, 9): Improved waist circumference (very often where women with PCOS carry weight) Improved lipid profile and overall decrease in cholesterol Increased frequency of periods and menstrual cycles
7 Aug 2020 Up to 70% of PCOS sufferers experience problems with their blood sugar levels and weight gain. PCOS also involves alterations in female
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