Keto pills, powders, and drinks claim to help induce ketosis more quickly or increase the potential benefits of the diet, but research is mixed. Most people trying keto can benefit from options cheaper than supplements, like drinking enough water, eating plenty of vegetables, and getting electrolytes through common table salt.
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Directions As a dietary supplement, take three (3) capsules once a day. For best results, take 20-30 minutes before a meal with an 8oz glass of water or as directed by your healthcare professional.
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