May 14, 2019
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Even Josh Axe, a keto evangelist, has said it's not a diet that should be followed for more than a few months at a time.. Finally, low-carb diets make it easy to neglect key nutrients like magnesium, calcium, and potassium that can be plentiful on less restrictive diets with fresh, high-carb foods like beans, bananas, and oats.
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medical review by Jovial Paul Jovial Paul. Updated 3 weeks The ketones are used as an energy source in place of glucose (6, 11). how can i speed And guess what? This will ultimately have an adverse effect on the ability to lose weight.
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